Class Detail
Morning Movement
Start your weekend with yoga postures linked to your breath, creating a gentle flow. You will explore each pose for several breaths, making small adjustments to deepen your practice at your own pace.
The class begins with individual poses and gradually links them together into a flow. Move in tune with your breath, build warmth in your body, and set a positive tone for the rest of your Saturday.
What to Expect
- Breath-linked yoga postures building into a flow
- Each pose held for several breaths with time to adjust
- Move at your own pace with modifications available
- All levels welcome, from beginners to experienced practitioners
- A great way to start your Saturday with energy and intention
Schedule & Pricing
When
Saturdays 9:30 - 10:30 AM
Price
$15 per class
Teacher
Rotating teachers
Format
In-studio only